Photo: Anna Pelzer
Tomato and Watermelon Salad
13 ingredients
serves 6 as a side
openrecipes
Jaden is knee deep in paint, tiles and packing boxes today, so she asked us to step in and tell you guys about this amazing tomato and watermelon salad. Today, we are introducing Zov Karamardian fr...
Estimated Nutrition (whole recipe, rough)
425
Calories
12g
Protein
24g
Fat
39g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Red Wine Vinaigrette
- 1/4 cup red wine vinegar
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup extra-virgin olive oil
- Salad
- 1 small cucumber, peeled
- 1/2 small red onion
- 3 heirloom tomatoes (about 12 ounces total), cut into bite-size chunks
- 3 1/2 cups peeled seeded bite-size watermelon chunks
- 1 red bell pepper, cut into bite-size chunks
- 7 ounces French feta cheese, cut into 1/2-inch cubes (see note)
- 1 cup fresh mint leaves, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes