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Super Frico Grilled Cheese Sandwich

Usually, the kitchen is loud....or should I say "lively" - the boys are running through with their Nerf guns, old-school Madonna playing on Pandora, me singing, "borderline....feels like I'm going ...

By steamykitchen · From Open Recipes · 5 ingredients
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Super Frico Grilled Cheese Sandwich

Why it works: Butter and bread are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 27,232 recipes. Both carry delta-decalactone, which smells sweet, creamy. The science ↓

Super Frico Grilled Cheese Sandwich

Serves 1
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

792Calories
28 gProtein
30 gFat
101 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Cheese1 oz (28g) cheddar113
Butter1 tbsp (14g)102
Provolone Cheese1 oz (28g)100
Tomato1 medium (123g)22

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By steamykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + breadtop 7% of all pairs
    Smell alikemoderate
    Cooked together27,232 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  2. Bread + tomatotop 10% of all pairs
    Smell alikemoderate
    Cooked together1,013 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Butter + provolone cheesetop 12% of all pairs
    Smell alikemoderate
    Cooked together102 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

  4. Provolone cheese + tomatotop 16% of all pairs
    Smell alikemoderate
    Cooked together130 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  5. Bread + provolone cheesetop 21% of all pairs
    Smell alikemoderate
    Cooked together9 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tomato

How well each one fits the dish's main ingredients (butter, bread, provolone cheese):

  1. Tomatothe original
  2. Onionfits about as well
  3. Potatofits about as well
  4. Mustardfits less well

Fit is the average pairing score against butter, bread, provolone cheese. Candidates are from the same food group and used in at least 100 recipes.