Smoky Turkey Chili with Chipotle Peppers, & Black & White Beans

Ingredients

• 1 tbsp canola oil
• 2 medium onions, chopped
• 1 1/2 tsp dried oregano
• 1 1/2 tsp ground cumin
• 2 garlic cloves, chopped
• 2 lb. ground turkey meat
• 1/4 cup chili powder
• 2 bay leaves
• 1 tbsp unsweetened cocoa powder
• 1 1/2 tsp salt
• 1/2 tsp ground cinnamon
• 1 (28 oz.) can whole tomatoes (including juices)
• 2 tbsp tomato paste
• 2 chipotle peppers in adobo, chopped
• 2 tsp adobo sauce (from chipotle pepper can)
• 3 cups low-salt chicken broth
• 1 (15 oz.) can black beans, drained and rinsed
• 1 (15 oz.) can small white beans, drained and rinsed
• Sour cream
• Fresh cilantro, chopped

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 17 of 20 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 17 portions

Ingredient	Portion assumed	kcal
Chicken	100g cooked	165
Chocolate	1 oz (28g) semisweet	155
Olive Oil	1 tbsp (14g)	119
Black Bean	1/2 cup canned (120g) drained	114
Yogurt	170g plain Greek	100
Onion	1 medium (110g)	44
Tomato	1 medium (123g)	22
Cumin	1 tsp ground (2.1g)	8
Chili	1 tsp (2.7g)	8
Cinnamon	1 tsp ground (2.6g)	6
Pepper	1 tsp ground (2.3g)	6
Black Pepper	1 tsp ground (2.3g)	6
Oregano	1 tsp dried (1.8g)	5
Garlic	1 clove (3g)	4
Bay Leaf	1 leaf (0.6g)	2
Cilantro	1 tbsp chopped fresh (1g)	1
Salt	1 tsp (6g)	0
Meat	not in our table	0
Sauce	not in our table	0
Bean	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.