White Mocha Pumpkin “Frappuccino” Iced Blended Drink (naturally gluten free)
The secret to making a punchy flavored Frappucino like iced blended drink (my partner AJ refers to them as work friendly adult Slurpees) is to first make a “syrup” of hot coffee, white chocolate, brown sugar and spices before adding it to the milk and ice. The hot coffee (double strength brewed – be sure to add twice the amount of coffee that you would normally use as it get diluted in the blending) melts the white chocolate and brown sugar and blooms the spices, helping to bring out the flavor, which is key as cold always dulls flavors. I use less sugar than you would get in a Starbucks Frappuccino because I always felt they were too sweet for me, but feel free to add an extra tablespoon or more of sugar if you prefer it that way. I use two tablespoons of pumpkin puree in this drink, which, of course, means you will have practically a whole can left. Measure out tablespoons of the pumpkin puree and place each tablespoon in the cavity of an ice cube tray. Freeze overnight and then empty the pumpkin cubes into a ziplock bag. Now you have instant, measurable pumpkin cubes to make more ice blended drinks! In the future, don’t even bother to defrost, just toss in the blender.
Estimated Nutrition (whole recipe, rough)
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Coffee | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Pie Filling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup fresh brewed hot double strength brewed coffee
- 3 heaping tablespoons (50 gram) chopped white chocolate or white chocolate chips
- 2 tablespoon (25 g) dark brown sugar
- 1 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 2 tablespoons of canned pumpkin puree (not pumpkin pie filling)
- 1 standard tray of ice cubes
- 1/2 cup whole milk (feel free to use whatever milk you want, but I just like whole)
- 1 tablespoon vanilla extract
- 1/2 cup heavy whipping cream
- 1 tablespoon confectioners’ (powdered) sugar
- ground cinnamon for garnish