Photo: Andrew Ridley
Mushrooms on toast recipe
9 ingredients
5 min + 5 min
2 people
openrecipes
Henry Dimbleby, shows us how he can rustle together a tasty meal from staple ingredients you can find even at the most modest store.
Estimated Nutrition (whole recipe, rough)
765
Calories
18g
Protein
27g
Fat
115g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices of bread
- 1 knob of butter and little more to spread on the toast
- 1 trickle of vegetable oil
- 1 generous handful of button mushrooms
- 1 tablespoon of sliced onion
- 2 cloves of chopped garlic
- 1 handful of chopped parsley
- 1 squeeze of lemon juice
- 1 Pinch of sea salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes