Photo: Lily Banse
Ken Hom's chicken chow mein recipe
20 ingredients
10 min + 20 min
4 people
openrecipes
A classic: chicken chow mein, by the legendary Ken Hom.
Estimated Nutrition (whole recipe, rough)
1067
Calories
71g
Protein
51g
Fat
72g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225 dried or fresh egg noodles
- g sesame oil
- 4 dried red chillis
- tbsp boneless skinless chicken breast, cut into fine shred 5 cm (2 in) long
- 5 groundnut oil
- 100 finely chopped garlic
- g mangetout, finely shredded
- 2.5 Parma ham, or cooked ham, finely shredded
- tbsp light soy sauce
- 1 dark soy sauce
- tbsp Shaoxing rice wine or dry sherry
- 50 salt
- g freshly ground white pepper
- 50 sugar
- g finely chopped spring onions
- 2 light soy sauce
- tsp Shaoxing rice wine or dry sherry
- 2 sesame oil
- tsp salt
- 1 freshly ground white pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes