Photo: Matheus Cenali
Peppered pineapple recipe
4 ingredients
5 min + 10 min
4 people
openrecipes
This recipe is healthy, fresh and cost effective. I recently purchased a pineapple from the market for £1.00 and as this will produce four portions, it makes it an achievable and cost effective dessert.
Estimated Nutrition (whole recipe, rough)
239
Calories
1g
Protein
12g
Fat
36g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25 butter, softened
- g whole fresh pineapple skinned and divided into equal round slices approx 1cm thick
- 1 fresh ground black pepper
- 1 caster sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes