Photo: Dana DeVolk
James Martin's sesame tiger prawns recipe
11 ingredients
10 min + 6 min
4 people
openrecipes
A fresh and simple tiger prawn dish from James Martin.
Estimated Nutrition (whole recipe, rough)
477
Calories
26g
Protein
39g
Fat
9g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 Sesame seeds
- g English mustard
- 3 Tiger prawns, peeled and heads removed
- tbsp Red chilli, deseeded and finely sliced
- 24 Pickled ginger with some of its juice
- 1 Limes - the juice and grated zest
- 50 Olive oil
- g Cucumber, peeled
- 2 Unsalted butter
- 5 Frisée lettuce
- tbsp Coriander leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes