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Blood Oranges with Pomegranate Seeds Recipe

A fresh and healthy dessert option, packed full of Middle Eastern spices and fruits.

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Why it works: Pomegranate and cinnamon share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 94 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Blood Oranges with Pomegranate Seeds Recipe

4 people
Prep10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

234Calories
4 gProtein
2 gFat
57 gCarbs

Counts 7 of 10 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Pomegranate1/2 cup seeds (87g)72
Date1 date (24g) medjool66
Orange1 medium (131g)62
Agave1 tsp (7g)21
Almond1 almond (1.2g)7
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0
Syrupnot in our table0
Seednot in our table0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By lovefood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pomegranate + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together94 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Agave + almondtop 1% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Agave + pomegranatetop 1% of all pairs
    Smell alikestrong
    Cooked together12 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Agave + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together130 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Cinnamon + almondtop 1% of all pairs
    Smell alikestrong
    Cooked together3,514 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the dates

How well each one fits the dish's main ingredients (orange, agave, syrup, pomegranate, cinnamon, almond, mint):

  1. Limefits better
  2. Vanillafits better
  3. Blueberryfits better
  4. Datesthe original

Fit is the average pairing score against orange, agave, syrup, pomegranate, cinnamon, almond, mint. Candidates are from the same food group and used in at least 100 recipes.