Photo: Anna Pelzer
Frisée salad recipe
9 ingredients
5 min + 7 min
2 people
openrecipes
A quick and easy frisée salad from Gizzi Erskine
Estimated Nutrition (whole recipe, rough)
514
Calories
40g
Protein
33g
Fat
8g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Large eggs
- 200 Fine green beans, trimmed
- g Rashers of smoked streaky bacon
- 6 Frisée leaves
- 100 Extra virgin olive oil
- g Sherry vinegar
- 3 Dijon mustard
- tbsp Capers in vinegar, drained
- 1 Anchovy fillets, finely chopped (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes