Photo: Wright Brand Bacon
Peas and broad beans recipe
13 ingredients
10 min + 15 min
4 people
openrecipes
Peas, broad beans and bacon a delicious mix from Valentine Warner.
Estimated Nutrition (whole recipe, rough)
466
Calories
12g
Protein
22g
Fat
60g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Broad Bean | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Rashers of smoked streaky bacon
- 150 Scrubbed carrot, medium diced
- g Peas (podded) or half and half mix with broad beans, (podded)
- 300 Medium banana shallots or 1 medium white onion shallots
- g Chopped thyme
- 2 Medium cider
- 1 Red wine vinegar
- tsp Dijon mustard
- 150 Nutmeg
- ml Half a medium sized cos lettuce, divided lengthways then cut across in 1cm ribbons
- 1.5 Cold butter
- tsp Curly parsley, finely chopped
- 1.5 Salt and pepper to season
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes