Slow-cooked Pork Belly with Crab Apple Jelly Recipe

Ingredients

• 1 unsalted butter
• tbsp fresh damsons (240-300g unprepared weight), washed, then halved and stones removed
• 12 caster sugar mixed with 1 clove, freshly ground (using a pestle and mortar)
• 1 pork belly, skin removed and fat trimmed off evenly
• tbsp clear honey
• 1 cloves garlic, crushed
• kg coriander seeds, crushed
• 30 sprig of fresh rosemary
• ml bay leaves
• 2 sunflower oil
• 1 onion, roughly diced
• tsp carrots, roughly diced
• 1 stick celery, roughly diced
• 2 leek, washed and roughly diced
• 1 cinnamon stick
• tbsp star anise
• 1 soy sauce
• 2 red wine
• 1 port
• 0.5 white chicken stock
• 1 chilled unsalted butter
• 2 sea salt and freshly cracked black pepper
• 40 jar Crab apple jelly

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 19 of 23 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 19 portions

Ingredient	Portion assumed	kcal
Pork	100g cooked	242
Chicken	100g cooked	165
Butter	1 tbsp (14g)	102
Shrimp	100g cooked	99
Apple	1 medium (182g)	95
Honey	1 tbsp (21g)	64
Sugar	1 tbsp (12.5g) granulated	49
Onion	1 medium (110g)	44
Carrot	1 medium (61g)	25
Wine	2 tbsp cooking wine (30ml)	25
Soy Sauce	1 tbsp (15ml)	9
Clove	1 tsp ground (2g)	7
Celery	1 stalk (40g)	6
Cinnamon	1 tsp ground (2.6g)	6
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Rosemary	1 tsp dried (1.2g)	4
Bay Leaf	1 leaf (0.6g)	2
Salt	1 tsp (6g)	0
Coriander	not in our table	0
Seed	not in our table	0
Sunflower Oil	not in our table	0
Star Anise	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.