Photo: Emiliano Vittoriosi
Roast Lebanese leg of lamb recipe
17 ingredients
2 hr + 45 min
4 people
openrecipes
John Gregory-Smith - Roast Lebanese Leg of Lamb with Spiced Lentil Purée
Estimated Nutrition (whole recipe, rough)
506
Calories
28g
Protein
36g
Fat
21g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Green Lentil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Ground cumin
- tbsp Ground coriander
- 1 Ground cinnamon
- tsp Grated nutmeg
- 0.5 Olive oil, plus extra for drizzling
- tsp Lamb leg, about 1.6kg/3lb 8oz, butterflied
- 1 Lemon juiced
- pinch Sea salt
- 4 Green lentils, washed and drained
- tbsp Olive oil
- 1 Onion, finely chopped
- 0.5 Garlic cloves, finely chopped
- 1 Ground cumin
- pinch Ground coriander
- 200 Lemon juiced
- g Parsley leaves, finely chopped
- 2 Sea salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes