Photo: Art Rachen
Teriyaki style pan-fried woodpigeon recipe
9 ingredients
1 hr 15 min + 10 min
2 people
openrecipes
A wonderful game recipe with a Japanese twist from José Souto
Estimated Nutrition (whole recipe, rough)
280
Calories
4g
Protein
14g
Fat
39g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Asparagus | 6 spears (90g) | 27 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 woodpigeon
- 1 soya sauce
- tbsp red chilli
- 1 sprigs of coriander
- 4 honey
- 1 red and orange sweet ramano peppers
- tbsp baby asparagus
- 2 oil
- 8 thumb-sized piece of glacé stem ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes