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Marco Pierre White's Grilled Tuna Steaks `a LA Niçoise' Recipe

A play on the classic `salade niçoise' from the region of Nice in France from Marco Pierre White

This recipe’s ingredient list has no crust or pastry, so it bakes more like a fruit dish than a pastry pie.

By lovefood · From Open Recipes · 9 ingredients
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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,036 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

4 people
Prep15 min
Cook5 min

Ingredients

Contains: fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By lovefood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lemon + parsleytop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Lemon + coriandertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together2,498 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Lemon + basiltop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,820 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Parsley + basiltop 2% of all pairs
    Aroma overlapstrong
    Mentioned together2,351 recipes

    Shared aroma: myristicin (spice, warm).

  5. Olive + basiltop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,868 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the cherry tomato

How well each one fits the dish's main ingredients (fish, olive, capers, lemon, parsley, coriander, basil):

  1. Limebetter flavor fit
  2. Orangebetter flavor fit
  3. Avocadobetter flavor fit
  4. Cherry tomatothe original

Fit is the average pairing score against fish, olive, capers, lemon, parsley, coriander, basil. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).