Photo: Amirali Mirhashemian
Beef chilli burgers recipe
4 ingredients
10 min + 15 min
4 people
openrecipes
The best Welsh beef mince, tomato ketchup, and sweet chilli sauce is all it takes to make Elwen Roberts' juicy beef burgers, perfect for the barbie.
Estimated Nutrition (whole recipe, rough)
278
Calories
27g
Protein
15g
Fat
6g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450 lean Welsh beef mince
- g tomato ketchup
- 2 sweet chilli sauce
- tbsp each salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes