Photo: Gabriel Gurrola
Anthea Turner's fruits of the earth medley recipe
7 ingredients
10 min + 40 min
4 people
openrecipes
A delicious selection of root veg perfect as a side for a roast
Estimated Nutrition (whole recipe, rough)
380
Calories
6g
Protein
14g
Fat
61g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Root veg (e.g. parsnip, butternut squash, carrots, baby trumps and sweet potato etc.)
- kg Garlic cloves
- 6 Bay leaves
- 4 Sprigs of thyme
- 2 Springs of rosemary
- 2 Olive oil
- 4 Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes