Photo: Lars Blankers
The Hairy Bikers' spicy bean hotpot recipe
20 ingredients
20 min + 1 hr
6 people
openrecipes
A scrumptious vegetable and bean hotpot pie from The Hairy Bikers.
Estimated Nutrition (whole recipe, rough)
349
Calories
8g
Protein
13g
Fat
56g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Sweet potatoes (about 450g)
- 2 Medium cougettes
- 2 Sunflower oil
- tbsp Medium onions, halved and sliced
- 2 Garlic cloves, crushed
- 2 Hot chilli powder
- 1 Ground cumin
- tsp Smoked paprika
- 1 Can chopped tomatoes
- tsp Tomato purée
- 0.5 Bay leaves
- tsp Can red kidney beans, drained and rinsed
- 400 Can cannellini beans, drained and rinsed
- g Cornflour, mixed to a paste with 1 tbsp cold water
- 2 Flaked sea salt
- tbsp Freshly ground black pepper
- 2 Potatoes (preferably Maris Piper)
- 400 Butter, melted
- g Flaked sea salt
- 400 Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes