Photo: Mike Kenneally
Chickpeas with chorizo recipe
12 ingredients
6 hr + 1 hr 15 min
4 people
openrecipes
This great chickpea and chorizo dish by Jose Pizarro is a great hangover cure!
Estimated Nutrition (whole recipe, rough)
543
Calories
44g
Protein
23g
Fat
42g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 Dried chickpeas
- g Extra virgin olive oil
- 4 Garlic cloves
- tbsp Onion, chopped
- 2 Carrots, chopped
- 1 Fresh spicy chorizo, sliced
- 2 Dry-cured bacon, cubed
- 300 Chicken stock
- g Bay leaf
- 250 Sea salt
- g Freshly ground black pepper
- 900 Chopped flat-leaf parsley (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes