Skip to main content

Roasted Cod with Pepperonata and Basil Recipe

Pepperonata is an Italian stew of peppers and onions. It's great with any fish, but works especially well with cod.

By lovefood · From Open Recipes · 14 ingredients
Jump to recipe ↓

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Roasted Cod with Pepperonata and Basil Recipe

4 people
Prep15 min
Cook1 hr 10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

513Calories
24 gProtein
28 gFat
38 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Red Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Cumin1 tsp ground (2.1g)8
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Vinegar1 tbsp (15ml) distilled3
Basil5 leaves fresh (2.5g)1
Saffronnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By lovefood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Saffron + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together223 recipes

    Shared aroma: estragole (anise, licorice).

  4. Clove + thymetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  5. Tomato + cumintop 2% of all pairs
    Smell alikemoderate
    Cooked together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (clove, garlic, tomato, thyme, sugar, saffron, cumin):

  1. Capsicumfits better
  2. Eggplantfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against clove, garlic, tomato, thyme, sugar, saffron, cumin. Candidates are from the same food group and used in at least 100 recipes.