Photo: Mockup Graphics
Muhammara recipe
13 ingredients
30 min
4 people
openrecipes
Muhammara is the classic Aleppian house dip in Syrian restaurants and homes alike. A glorious balance of roasted red peppers, pomegranate molasses, walnuts and garlic.
Estimated Nutrition (whole recipe, rough)
796
Calories
17g
Protein
19g
Fat
143g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large red peppers
- 100 lightly toasted walnuts
- g white onion
- 0.5 clove garlic
- 1 pomegranate molasses
- 1 breadcrumbs
- tbsp glug extra virgin olive oil
- 3 lemon, juice only
- handfuls small sprinkle of dried chilli flakes
- 1 sea salt
- 0.5 dash extra virgin olive oil
- 1 toasted walnuts
- 1 lightly toasted flat bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes