Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
635
Calories
39g
Protein
19g
Fat
71g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 1/2 lb. chicken thighs and drumsticks
- Salt, to taste, plus 1 1/4 tsp.
- Freshly ground black pepper, to taste
- 2 Tbs. olive oil
- 1 yellow onion, finely diced
- 1 red bell pepper, seeded and finely diced
- 1/4 tsp. crumbled saffron
- 1/4 tsp. red pepper flakes
- 5 garlic cloves, minced
- 1/2 cup dry sherry
- 2 1/4 cups chicken broth
- 1 can (14 1/2 oz.) diced tomatoes with juices
- 3 cups medium-grain rice
- 1/2 cup green olives, pitted and halved
- 1 Tbs. minced fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes