Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
672
Calories
11g
Protein
40g
Fat
79g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. Dijon mustard
- 1/4 cup cider vinegar
- 2/3 cup extra-virgin olive oil
- 3 heads Bibb lettuce, rinsed well and torn into
- 2-inch pieces
- 2 Granny Smith apples, cored and cut into 1/2-
- inch dice
- 2 ruby red grapefruits, peeled and sectioned
- 2 oranges, peeled and sectioned
- 1 bunch green onions, green portion only,
- chopped
- Salt and freshly ground pepper, to taste
- 3 ripe avocados
- 6 thick-cut bacon slices, fried until crispy and
- chopped into 1/2-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes