Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
453
Calories
12g
Protein
20g
Fat
53g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Leaves from 2 heads purple-tipped Belgian
- endive or regular Belgian endive
- 4 tsp. rice wine vinegar
- 1 lb. fresh or thawed frozen lump crabmeat
- 1 Tbs. minced fresh tarragon
- 2 Tbs. extra-virgin olive oil
- 1 Tbs. mayonnaise
- 2 tsp. capers, chopped
- 2 drops of Tabasco sauce
- 1 Tbs. fresh lemon juice
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes