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Scallops with Brussels Sprouts & Bacon
Photo: Wright Brand Bacon

Scallops with Brussels Sprouts & Bacon

13 ingredients openrecipes
Scallops with Brussels Sprouts & Bacon
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Estimated Nutrition (whole recipe, rough)

917
Calories
44g
Protein
31g
Fat
112g
Carbs
What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Shrimp 100g cooked 99
Brussels Sprout 1 cup (156g) 56
Bacon 1 slice cooked (8g) 43
Wine 2 tbsp cooking wine (30ml) 25
Lemon juice of 1 lemon (48ml) 12
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 12 brussels sprouts, trimmed and quartered
  • lengthwise
  • 4 bacon slices (optional)
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. freshly ground pepper
  • 12 sea scallops
  • 1/4 cup cornstarch
  • 2 tsp. unsalted butter
  • 2 tsp. olive oil
  • 2 Tbs. fresh lemon juice
  • 2 Tbs. dry white wine
  • Lemon wedges for serving (optional)
  • Extra-virgin olive oil for serving (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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