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Steak Salad with Herbs

The herbs in this steak salad can be added by the handful for the perfect summer supper.

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Steak Salad with Herbs

Why it works: Olive and eggplant match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 943 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Steak Salad with Herbs

4 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

504Calories
31 gProtein
30 gFat
30 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Eggplant1 cup cubed (82g)35
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Arugula1 cup (20g)5
Vinegar1 tbsp (15ml) distilled3
Basil5 leaves fresh (2.5g)1
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bonappetit. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + eggplanttop 2% of all pairs
    Smell alikestrong
    Cooked together943 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Shallot + eggplanttop 5% of all pairs
    Smell alikestrong
    Cooked together16 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Pepper + eggplanttop 8% of all pairs
    Smell alikemoderate
    Cooked together1,123 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Shallot + olivetop 9% of all pairs
    Smell alikestrong
    Cooked together1,659 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + corntop 9% of all pairs
    Smell alikemoderate
    Cooked together2,502 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the arugula

How well each one fits the dish's main ingredients (shallot, red wine, vinegar, olive, pepper, eggplant, corn):

  1. Capsicumfits better
  2. Tomatofits better
  3. Spinachfits better
  4. Arugulathe original

Fit is the average pairing score against shallot, red wine, vinegar, olive, pepper, eggplant, corn. Candidates are from the same food group and used in at least 100 recipes.