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Panang Vegetable Curry

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Panang Vegetable Curry

Why it works: Ginger and lime match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,621 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Panang Vegetable Curry

Makes 8 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1034Calories
30 gProtein
61 gFat
103 gCarbs

Counts 15 of 18 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Rice1 cup cooked (158g) white206
Peanut1 oz (28g)161
Olive Oil1 tbsp (14g)119
Tofu100g firm76
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Red Bell Pepper1 medium (119g)31
Carrot1 medium (61g)25
Kaffir Limejuice of 1 lime (44ml)11
Limejuice of 1 lime (44ml)11
Soy Sauce1 tbsp (15ml)9
Ginger1 tsp grated fresh (2g)2
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Pumpkinnot in our table0
Tamarindnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Ginger + limetop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Coconut + limetop 3% of all pairs
    Smell alikestrong
    Cooked together934 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Ginger + carrottop 3% of all pairs
    Smell alikestrong
    Cooked together1,377 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Shallot + cauliflowertop 5% of all pairs
    Smell alikestrong
    Cooked together34 recipes

    Shared aroma: 2-octenal (fatty, green).

  5. Shallot + limetop 5% of all pairs
    Smell alikestrong
    Cooked together258 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the acorn

How well each one fits the dish's main ingredients (shallot, ginger, coconut, milk, lime, cauliflower, carrot):

  1. Cashew nutfits better
  2. Lentilsfits better
  3. Beansfits better
  4. Acornthe original

Fit is the average pairing score against shallot, ginger, coconut, milk, lime, cauliflower, carrot. Candidates are from the same food group and used in at least 100 recipes.