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Roasted Sweet Potato Salad with Pecans and Green Onion

This colorful roasted root vegetable salad is delicious alongside steak. Use any variety of sweet potato you like, including the ones sometimes labeled “garnet yams,” which have a bright orange color and moist, sweet flesh.

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Roasted Sweet Potato Salad with Pecans and Green Onion

Why it works: Sweet potato and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 177 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Roasted Sweet Potato Salad with Pecans and Green Onion

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

414Calories
6 gProtein
16 gFat
66 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Maple Syrup1 tbsp (20ml)52
Onion1 medium (110g)44
Pecan1 half (4g)20
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sweet potato + limetop 1% of all pairs
    Smell alikestrong
    Cooked together177 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Lime + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Sweet potato + pecanstop 5% of all pairs
    Smell alikestrong
    Cooked together136 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  4. Sweet potato + olivetop 7% of all pairs
    Smell alikestrong
    Cooked together950 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + limetop 8% of all pairs
    Smell alikestrong
    Cooked together3,621 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (sweet potato, olive, lime, maple syrup, pecans, pepper):

  1. Capsicumfits better
  2. Spinachfits better
  3. Lettucefits better
  4. Onionthe original

Fit is the average pairing score against sweet potato, olive, lime, maple syrup, pecans, pepper. Candidates are from the same food group and used in at least 100 recipes.