Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
597
Calories
15g
Protein
37g
Fat
63g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ears of corn, husks and silks removed
- 2 to 3 Tbs. unsalted butter
- 4 Tbs. extra-virgin olive oil
- 1 garlic clove, minced
- 1 tsp. coarsely chopped fresh thyme
- 1 bunch green onions, green portion only, thinly
- sliced on the diagonal
- Salt and freshly ground pepper, to taste
- 2 to 3 cups halved cherry tomatoes
- 8 oz. feta cheese, cut into 1/2-inch cubes
- Juice of 1/2 lime, plus more as needed
- 2 Tbs. finely slivered fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes