Photo: Gregor Moser
Shellfish & Vegetable Skewers
14 ingredients
openrecipes
Cooking the shellfish on one set of skewers and the vegetables on another ensures perfect doneness for both. Grilling over an open fire accentuates the sweetness of the shellfish and vegetables.
Estimated Nutrition (whole recipe, rough)
446
Calories
30g
Protein
15g
Fat
54g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 garlic cloves, crushed
- 1 fresh thyme sprig
- 2 bay leaves
- Freshly ground pepper, to taste
- 1/3 cup extra-virgin olive oil
- 12 large shrimp, peeled and deveined
- 12 jumbo scallops
- 1/2 lemon
- 2 zucchini, cut into 1/2-inch rounds
- 2 yellow bell peppers, cut into 3/4-inch squares
- 1 yellow onion, cut into 1-inch squares
- 1 lb. cherry tomatoes, stemmed
- 1/4 tsp. kosher salt
- Canola oil for brushing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes