Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
735
Calories
34g
Protein
30g
Fat
83g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. olive oil
- 1 yellow onion, chopped
- 1 1/2 lb. lean ground beef chuck
- 2 garlic cloves, finely chopped
- 2 Tbs. chili powder
- 3/4 tsp. ground cinnamon
- 1/2 tsp. ground allspice
- 1 can (28 oz.) diced tomatoes with juices
- 1 3/4 cups beef stock
- 2/3 cup raisins or currants
- 2 Tbs. tomato paste
- 1/4 cup red wine vinegar
- Salt and freshly ground pepper, to taste
- Steamed white rice for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes