Skip to main content
Beef & Asparagus Stir-Fry
Photo: Lily Banse

Beef & Asparagus Stir-Fry

11 ingredients openrecipes
Beef & Asparagus Stir-Fry
Share this recipe

Estimated Nutrition (whole recipe, rough)

808
Calories
35g
Protein
43g
Fat
65g
Carbs

Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Rice 1 cup cooked (158g) white 206
Olive Oil 1 tbsp (14g) 119
Peanut Oil 1 tbsp (14g) 119
Onion 1 medium (110g) 44
Asparagus 6 spears (90g) 27
Wine 2 tbsp cooking wine (30ml) 25
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 1/2 lb. sirloin steak, cut into thin strips
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup hoisin sauce
  • 2 Tbs. dry sherry
  • 1 tsp. chili oil
  • 1/4 cup peanut oil
  • 1 yellow onion, thinly sliced
  • 3/4 lb. slender asparagus, trimmed and cut on the diagonal into 1-inch pieces
  • 3 garlic cloves, minced
  • 1/4 tsp. red pepper flakes
  • Steamed rice for serving

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.