Photo: Lily Banse
Lemon Chicken with Bok Choy
11 ingredients
openrecipes
A favorite dish in Cantonese restaurants, lemon chicken is easy to re-create at home. Steamed bok choy is a delicious accompaniment.
Estimated Nutrition (whole recipe, rough)
882
Calories
53g
Protein
24g
Fat
111g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Bok Choy | 1 cup (70g) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup Lemon Sauce (see related recipe at right)
- Canola oil for frying
- 4 eggs
- 1 cup all-purpose flour
- 1 cup cornstarch
- 4 boneless, skinless chicken breast halves,
- each 8 oz., pounded to 1/3-inch
- thickness
- Sliced green onions, green portion only, for
- garnish
- Steamed bok choy for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes