Photo: Chiara Conti
Kale Chips with Sea Salt and Smoked Paprika
4 ingredients
Serves 4.
openrecipes
These crispy baked chips made from sturdy fresh greens are every bit as addictive as other chips, but are guilt-free. The secret to turning out perfect kale chips is to distribute the oil and spices evenly on the leaves, and to avoid overcrowding them on the baking sheet.
Estimated Nutrition (whole recipe, rough)
126
Calories
1g
Protein
14g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Spinach | 1 cup raw (30g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch (about 1/2 lb.) curly or dinosaur kale
- 2 Tbs. olive oil
- 1/4 tsp. smoked paprika
- 1/2 tsp. coarse sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes