Name: Fennel, Orange and Olive Salad
Yield: Serves 4.
Ingredients: 2 rounded, rather than flat, fennel bulbs; 1 blood orange or flavorful regular orange; Salt and freshly ground white pepper, to taste; 2 Tbs. extra-virgin olive oil; About 24 Gaeta olives or other flavorful brine-cured black olives, pitted

Fennel, Orange and Olive Salad

According to Greek mythology, Prometheus stole fire from the gods on Mount Olympus and carried it to earth in a fennel stalk. The aromatic bulb has been a key player in Mediterranean cookery ever since. Fennel is a favorite winter vegetable in Rome, cooked or raw, but the addition of orange, recognized throughout Italy as fennel’s natural partner, is of Sicilian origin. The small brown-purple olives named for Gaeta, a picturesque port town in southern Lazio, are favorites in the capital for cooking and eating. This refreshing salad can go at either end of the meal, as an antipasto or a contorno.

By williamssonoma · From Open Recipes · 5 ingredients

Why it works: Fennel and orange work together. They rank in the top 3% of all ingredient pairs, and cooks put them together in 201 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Fennel, Orange and Olive Salad

Serves 4.

Ingredients

2 rounded, rather than flat, fennel bulbs
1 blood orange or flavorful regular orange
Salt and freshly ground white pepper, to taste
2 Tbs. extra-virgin olive oil
About 24 Gaeta olives or other flavorful brine-cured black olives, pitted

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

218Calories

2 gProtein

14 gFat

23 gCarbs

What these numbers assume: 6 portions

Ingredient	Portion assumed	kcal
Olive Oil	1 tbsp (14g)	119
Orange	1 medium (131g)	62
Fennel Bulb	1/2 bulb (87g)	27
White Pepper	1 tsp ground (2.3g)	6
Olive	1 large (4g)	4
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Fennel + orangetop 3% of all pairs

Smell alikemoderate

Cooked together201 recipes

Shared aroma: eucalyptol (eucalyptus, herbal).
Fennel + olivetop 7% of all pairs

Smell alikestrong

Cooked together1,344 recipes

Shared aroma: eucalyptol (eucalyptus, herbal).
Orange + olivetop 8% of all pairs

Smell alikemoderate

Cooked together2,456 recipes

Shared aroma: 3-hexenal (apple, fruity).
Fennel + white peppertop 21% of all pairs

Smell alikelow

Cooked together43 recipes

Shared aroma: eucalyptol (eucalyptus, herbal).
Orange + white peppertop 26% of all pairs

Smell alikelow

Cooked together69 recipes

Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the white pepper

How well each one fits the dish's main ingredients (fennel, orange, olive):

Thymefits better
Rosemaryfits better
Tarragonfits better
White pepperthe original

Fit is the average pairing score against fennel, orange, olive. Candidates are from the same food group and used in at least 100 recipes.

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