Photo: Alexander Maasch
Cheese-Stuffed Squash Blossoms (Buñuelos de Flor de Calabaza)
7 ingredients
openrecipes
These delightfully light squash blossom fritters stuffed with goat cheese are a specialty of Puebla, Mexico. Serve guacamole alongside for dipping (see related recipe at left).
Estimated Nutrition (whole recipe, rough)
762
Calories
26g
Protein
29g
Fat
98g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Epazote | not in our table | 0 |
| Safflower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 good-sized squash blossoms
- 1 1/2 lb. fresh goat cheese
- 20 fresh epazote or cilantro leaves
- 5 eggs, separated
- Sea salt and freshly ground pepper to taste
- Safflower or canola oil for frying
- 3 Tbs. all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes