Photo: Element5 Digital
Estimated Nutrition (whole recipe, rough)
378
Calories
27g
Protein
9g
Fat
49g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 mangoes, peeled, pitted and cut into 1-inch
- dice
- 1 cup plain yogurt (see related recipe at left)
- 1/2 cup milk
- 1 banana, coarsely chopped
- 2 Tbs. lemon juice
- 1 tsp. vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes