Photo: Element5 Digital
Cocoa-Peanut Butter Smoothie
7 ingredients
openrecipes
Made with cocoa, peanut butter and bananas, this smoothie is perfect for an easy breakfast or snack. Our smoothie mixer, which includes three fiber-rich sprouted seeds and grains, adds a hit of omega 3s to this drink.
Estimated Nutrition (whole recipe, rough)
563
Calories
28g
Protein
26g
Fat
56g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1 Tbs. unsweetened cocoa
- 3 Tbs. creamy peanut butter
- 1/2 tsp. vanilla extract
- 2 bananas, peeled
- 2 Tbs. omega 3 smoothie mixer
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes