Photo: Chiara Conti
Scrambled Eggs with Spinach and White Cheddar
6 ingredients
Serves 4.
openrecipes
Spinach and cheddar are popular additions to scrambled eggs. Other cheeses, such as Monterey jack, mild yellow cheddar or even a blue cheese, can be used instead. A mixture of minced fresh herbs, including flat-leaf parsley, basil and chives, makes a flavorful substitute for the spinach.
Estimated Nutrition (whole recipe, rough)
306
Calories
14g
Protein
26g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 eggs
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 2 Tbs. unsalted butter
- 1 cup baby spinach leaves
- 2 oz. white cheddar cheese, coarsely grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes