Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
745
Calories
35g
Protein
56g
Fat
26g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs
- 1 cup heavy cream
- Salt and freshly ground pepper, to taste
- 4 breakfast sausages, cut diagonally into
- 1⁄4-inch slices
- 1 cup diced zucchini
- 1⁄2 cup diced red bell pepper
- 1⁄2 cup diced yellow onion
- 1⁄4 cup minced fresh flat-leaf parsley
- 2 Tbs. thinly sliced fresh basil
- 1⁄4 cup plus 2 Tbs. grated Parmigiano-Reggiano
- cheese
- 1⁄3 cup crumbled goat cheese (chèvre)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes