Photo: Markus Spiske
Cherry Tomato Frittata with Corn, Basil and Goat Cheese
11 ingredients
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Estimated Nutrition (whole recipe, rough)
547
Calories
20g
Protein
33g
Fat
52g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 eggs
- 1/4 cup heavy cream
- 6 oz. goat cheese, crumbled
- 3 Tbs. finely chopped fresh basil
- 1/2 tsp. lemon zest
- 1 1/4 tsp. kosher salt, plus more for sprinkling
- 1/4 tsp. red pepper flakes
- Freshly ground black pepper, to taste
- 2 Tbs. unsalted butter
- Kernels cut from 1 ear of corn (about 1 cup)
- 1/2 pint small cherry tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes