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Breakfast Hash with Bell Pepper and Swiss Chard

Hash isn’t just for breakfast—it makes a satisfying one-pot meal for dinner, too. Our version includes lots of vegetables along with sausage, if you wish.

By williamssonoma · From Open Recipes · 10 ingredients
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Breakfast Hash with Bell Pepper and Swiss Chard

Why it works: Olive and chard match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 320 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Breakfast Hash with Bell Pepper and Swiss Chard

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

718Calories
43 gProtein
37 gFat
54 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Pork100g cooked242
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Bell Pepper1 medium (119g)31
Swiss Chardnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + chardtop 2% of all pairs
    Smell alikestrong
    Cooked together320 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Onion + potatotop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Olive + potatotop 7% of all pairs
    Smell alikemoderate
    Cooked together6,458 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Potato + chardtop 7% of all pairs
    Smell alikemoderate
    Cooked together62 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Onion + chardtop 7% of all pairs
    Smell alikestrong
    Cooked together267 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (olive, pepper, potato, chard, egg):

  1. Spinachfits better
  2. Chivefits better
  3. Kalefits better
  4. Onionthe original

Fit is the average pairing score against olive, pepper, potato, chard, egg. Candidates are from the same food group and used in at least 100 recipes.