Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
1223
Calories
53g
Protein
57g
Fat
124g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Butter, plus 2 tablespoons freshly grated Parmesan, for the dish
- 1 1/4 cups milk or cream
- Aromatics: 1 bay leaf, several thyme sprigs, 2 thin onion slices
- 3 tablespoons butter
- 3 tablespoons flour
- Salt and freshly milled pepper
- Pinch cayenne
- 4 egg yolks
- 1 cup (about 4 ounces) crumbled goat cheese, preferably a Bucheron or other strong-flavored cheese
- 6 egg whites
- Several plump thyme sprigs, leaves only
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes