Why it works: Spinach and shallot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 198 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓
New York Strip Steak with Creamed Spinach
Serves 2.Ingredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Spinach + shallottop 1% of all pairsSmell alikestrongCooked together198 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Pepper + lemontop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Spinach + nutmegtop 4% of all pairsSmell alikestrongCooked together603 recipes
Shared aroma: coumarin (sweet, hay).
-
Mushroom + shallottop 4% of all pairsSmell alikemoderateCooked together1,982 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Shallot + nutmegtop 5% of all pairsSmell alikestrongCooked together1,019 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the lemon
The recipe marks lemon as optional. How well each one fits the dish's main ingredients (pepper, spinach, butter, mushroom, shallot, cream, nutmeg):
- Lemonthe original
- Avocadofits about as well
- Limefits about as well
- Coconutfits less well
Fit is the average pairing score against pepper, spinach, butter, mushroom, shallot, cream, nutmeg. Candidates are from the same food group and used in at least 100 recipes.
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
