Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
619
Calories
29g
Protein
43g
Fat
29g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1⁄2 lb. beef tenderloin, about 5 inches thick
- 4 garlic cloves, chopped
- 1 Tbs. plus 1⁄2 tsp. sugar
- 6 Tbs. light soy sauce
- 1 Tbs. dark soy sauce
- 1 Tbs. plus 1 tsp. Asian sesame oil
- 2 Tbs. rice vinegar
- 5 green onions, minced, plus shredded green
- onion for garnish
- 1 tsp. grated peeled fresh ginger
- 2 Tbs. sesame seeds, toasted and crushed
- 1⁄2 tsp. freshly ground black pepper
- 2 Tbs. water
- 1 tsp. Sriracha chili sauce
- 1 Tbs. canola oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes