Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
419
Calories
27g
Protein
15g
Fat
43g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 large fresh shrimp, peeled and deveined
- 1/3 cup freshly squeezed lime juice
- 1/3 cup low-sodium soy sauce
- 1 tablespoon dark Jamaican-style rum, such as Appleton
- 1 tablespoon olive oil
- 1 teaspoon Demerara sugar
- 1/4 teaspoon minced garlic
- Salt
- Freshly ground black pepper
- Minced habanero chile (substitute jalapeño for a milder taste)
- 24 two-inch chunks fresh pineapple
- 12 eight-inch sugarcane skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes