Lamb Kabobs with Pomegranate Glaze

Ingredients

• 1/4 cup pomegranate molasses
• 1 shallot, minced
• 3 Tbs. olive oil
• 2 tsp. cumin seeds, crushed in a mortar with a pestle
• 1 1/4 lb. boneless leg of lamb, well trimmed and cut into 1-inch cubes
• 2 zucchini, halved lengthwise and cut into 1-inch pieces
• 1 large red bell pepper, cut into 1-inch squares
• 1 red onion, cut into 1-inch squares
• Coarse kosher salt and freshly ground pepper, to taste
• Slivered fresh mint leaves for garnish

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions

Ingredient	Portion assumed	kcal
Lamb	100g cooked	294
Olive Oil	1 tbsp (14g)	119
Pomegranate	1/2 cup seeds (87g)	72
Molasses	1 tbsp (20g)	58
Onion	1 medium (110g)	44
Bell Pepper	1 medium (119g)	31
Cucumber	1/2 cup sliced (52g)	16
Cumin	1 tsp ground (2.1g)	8
Shallot	1 tbsp minced (10g)	7
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0
Seed	not in our table	0
Peppermint	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.