Photo: K8
Quick Choucroute
11 ingredients
Serves 4.
openrecipes
In its traditional form, Alsatian
Estimated Nutrition (whole recipe, rough)
533
Calories
29g
Protein
28g
Fat
38g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sauerkraut | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tbs. olive oil
- 3/4 lb. kielbasa, bratwurst or knockwurst, or a combination, cut in half lengthwise
- 1 yellow onion, sliced
- 1 tart apple such as Granny Smith, peeled, halved, cored and sliced
- 1 lb. sauerkraut, well drained
- 1 bay leaf
- 2 tsp. caraway seeds
- 1 tsp. juniper berries, lightly crushed
- 1 cup dry white wine
- 4 smoked pork chops, each 4 to 6 oz.
- Freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes