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Grilled Polenta with Sausage

If you cannot find broccoli rabe, you can use chopped kale, Swiss chard or other hearty greens instead. Wash thoroughly to remove any grit, remove the stems and coarsely chop.

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Grilled Polenta with Sausage

Why it works: Garlic and broccoli match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,072 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Grilled Polenta with Sausage

Serves 4.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

652Calories
47 gProtein
45 gFat
15 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Sausage100g cooked301
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Broccoli1 cup chopped (156g)55
Chili1 tsp (2.7g)8
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Meatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + broccolitop 1% of all pairs
    Smell alikestrong
    Cooked together2,072 recipes

    Shared aroma: linalool (floral, citrus).

  2. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Olive + broccolitop 6% of all pairs
    Smell alikestrong
    Cooked together2,460 recipes

    Shared aroma: 2-hexenal (green, leafy).

  5. Garlic + chickentop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (olive, meat, garlic, broccoli, chicken, pepper):

  1. Thymefits better
  2. Rosemaryfits better
  3. Cuminfits better
  4. Clovethe original

Fit is the average pairing score against olive, meat, garlic, broccoli, chicken, pepper. Candidates are from the same food group and used in at least 100 recipes.