Photo: Sam Loyd
Garlicky Pork Shoulder with Greens
11 ingredients
Serves 6.
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Pork shoulder is a beautifully marbled cut that emerges fork-tender after long cooking at low temperatures. Seasoned with woodsy rosemary and pungent garlic, this is a boldly flavored, satisfying stew.
Estimated Nutrition (whole recipe, rough)
873
Calories
87g
Protein
47g
Fat
16g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 lb. boneless pork shoulder, cut into 1 1/2-inch chunks
- Salt and freshly ground pepper, to taste
- 2 Tbs. olive oil
- 1 large yellow onion, finely chopped
- 2 fresh thyme sprigs
- 15 to 20 garlic cloves
- 1 tsp. minced fresh rosemary
- 2/3 cup dry red wine
- 1 Tbs. red wine vinegar
- 2/3 cup beef or chicken broth
- About 1 1/4 lb. kale, tough stems removed, leaves cut crosswise into wide strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes